Video: How Chiropractic Can Help Your Pregnancy
Pregnancy can be a wonderful time in a woman's life but it can also be the source of significant pain. Conditions like back pain and migraine can make it difficult to sleep and can affect your quality of life. And since you want to protect your baby, you don't want to use drugs if you can avoid them.
Chiropractic is a safe, natural way to manage and treat pain during pregnancy. Research shows that chiropractic adjustments can substantially reduce pain in the low back, pelvis, and hips; ease sciatica; relieve stress; and reduce the frequency of headaches.
During pregnancy, weight gain and changes in posture place stress on your joints and muscles. Hormonal fluctuations can trigger migraine and loosen the ligaments and muscles connecting to your pelvis. All of this can result in pain.
Chiropractic uses gentle adjustments to relieve pressure on any pinched nerves and ease the stress placed on ligaments and joints. Your chiropractor can also advise you in using stretches, improved posture, nutrition, and safe lifting methods to reduce pain.
But chiropractic does more than treat pain, it enables you to maintain optimal wellness in this crucial time. A doctor of chiropractic can help you develop a nutrition and exercise program to improve the health of you and your baby. Plus, studies show that chiropractic adjustments reduce blood pressure, heart rate, and stress hormones, boost immunity, and more.
To find out more about the benefits of natural prenatal care, contact a chiropractor today.
References and Related Studies
Alcantara, Joel and Martine Cossette. "Intractable migraine headaches during pregnancy under chiropractic care." Complementary Therapies in Clinical Practice. 2009; 15: 192-7.
Howell ER. Pregnancy-related symphysis pubis dysfunction management and postpartum rehabilitation:two case reports. Journal of Canadian Chiropractic Association 2012; 56 (2):102-111.
Lisi AJ. Chiropractic spinal manipulation for low back pain of pregnancy: a retrospective case series. Journal of Midwifery & Women's Health 2006;51:e7- e10.
Ogura, Takeshi and Manabu Tashiro, Mehedi,Shoichi Watanuki, Katsuhiko Shibuya, Keiichiro Yamaguchi, Masatoshi Itoh, Hiroshi Fukuda, Kazuhiko Yanai. Cerebral Metabolic Changes in Men After Chiropractic Spinal Manipulation for Neck Pain. Alternative Therapies. 2011, November/December; 17 (6): 12-17.
Sadr S, Pourkiani-Allah-Abad N, Stuber KJ. The treatment experience of patients with low back pain during pregnancy and their chiropractors: a qualitative study. Chiropractic & Manual Therapies 2012, 20:32. doi:10.1186/2045-709X-20-32.
Teodorczyk-Injeyan JA, McGregor M, Ruegg R, Injeyan HS. Interleukin 2-regulated in vitro antibody production following a single spinal manipulative treatment in normal subjects. Chiropractic & Osteopathy 2010; 18:26.