Chiropractic News and Research

The latest studies and science on the benefits of chiropractic

Chiropractic for Migraine

The cause of migraines is still somewhat a mystery. Scientists have found a number of neurological and even genetic factors at play in regard to these often life-altering headaches, but haven't yet identified a primary cause.

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Proof Chiropractic Lowers Stress, Raises Wellness

It's well-known that chiropractic is effective for a variety of pain conditions, but over the last few years, more and more studies have found that chiropractic can also help us improve our overall health. Some of these recent studies have shown that chiropractic can alter immune function, affect heart rate, and even reduce blood pressure.

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Sciatica Risk Runs in Families

Scientists have discovered an additional risk factor for developing sciatic pain: your genes. Though researchers suspected that genes play a role in this often debilitating back problem, a 2012 study examined the impact of familial history on the risk of lumbar disc disease, which frequently causes sciatica. A group of orthopedists from the University of Utah School of Medicine analyzed records from the Utah Population Database, which includes data dating back to early settlers.

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Smartphones Boost Veggie Intake

We all know we should probably pack more vegetables into our diets but with busy schedules and the temptations of junk food, forgoing the greens is an unfortunately common reality. This of course is an age-old problem for chiropractors and other health professionals trying motivate patients to engage in preventive health measures.

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Blood Tests Show How Chiropractic Heals

If you've noticed that you always feel better after a chiropractic adjustment, there is now scientific documentation of why that is happening. To verify what occurs physiologically after spinal manipulation, scientists at the University of Spain took 30 graduate students with no symptoms and assigned them to receive cervical adjustments, thoracic adjustments, or no manipulation at all. Blood samples were taken before the manipulation, immediately after it, and two hours later.

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Why Weight Loss Cuts Back Pain

There's more to weight loss than fitting into your favorite jeans -- it just may be your ticket out of chronic pain. So, how? Research shows obesity not only increases your risk of lumbar disc herniation and pain in the lower back, it inhibits the effectiveness of back pain treatment.

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Back Pain: Dispelling the Weather Myth

How many times have you blamed your back pain on the humidity? Or does rain in the forecast make you grimace because you know that you're going to spend the day in agony? Well, research published in Arthritis Care & Research suggests that weather has absolutely nothing do to with your aches and pains - contrary to this extremely popular belief. In a case-crossover study, researchers in Australia interviewed 993 individuals who experienced a sudden bout of back pain and compared them to meteorological reports for the timeframe of onset of pain, as well as one week and one month prior. This study occurred over the course of one year (between October 2011 and November 2012) allowing them to view data such as humidity, air pressure, temperature, wind direction, and precipitation, from every season. They found that regardless of what the weather was doing outside, it had no considerable impact on what was happening inside the study participant's bodies when it came to back pain.

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Is Seeing a Chiropractor Safe During Pregnancy?

Low back pain can be a serious problem when you're expecting: A recent study shows that 61% of women report back pain at some during pregnancy. "Despite the apparent impact it has on women, many cases of low back pain of pregnancy go unreported to prenatal providers and/or untreated," researchers publishing in the Journal of Midwifery & Women's Health wrote. Unfortunately, many conventional treatments for back pain (like drugs, surgery or steroid injections) aren't an option during pregnancy.

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Is Sciatica Worse for Women?

If sciatica were getting graded on gender parity, it would fail to meet the marks on every test. Recent research reveals that women are more likely to suffer from chronic sciatica than men -- and it doesn't stop there. Neurosurgeons at the Leiden University Medical Center in the Netherlands tracked the progress of 283 patients with severe sciatica as they received treatment (including surgery, conservative care, or both).

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Obesity Shaves Years Off Your Life

What's more unhealthy: carrying a few extra pounds or lighting up a cigarette? It's turns out that both may be equally hazardous for your health, suggests to the results of a new study from the National Cancer Institute in Maryland. For many years, excessive weight was considered to be a concern of vanity rather than health, until scientists started discovering that the fat cells were not cells that did nothing; instead they were performing functions in the body. Specifically, the fat cells were releasing hormones that were interfering with the immune system's ability to fight against foreign invaders, including cancer cells.

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