Chiropractic News and Research

The latest studies and science on the benefits of chiropractic

Teens Rarely Outgrow Fibromyalgia

Fibromyalgia is typically thought to affect middle-aged women, causing widespread chronic pain and debilitating fatigue. Now, new research is shedding light on less well-known victims of fibromyalgia: teenagers. Despite insufficient research, many physicians tell worrying parents that their teens are likely to "outgrow" the symptoms.

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Spinal Adjustments Beat Placebo for Back Pain

New research shows once again that there's more to chiropractic than the placebo effect. A recent study suggests that the pain alleviation experienced after a spinal adjustment is a result of the treatment rather than patient expectations alone. Several studies have documented the effectiveness of a common treatment delivered by chiropractors for back pain called spinal manipulation therapy (SMT), sometimes referred to as a chiropractic adjustment or a spinal adjustment.

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Chiropractors Can Help with Weight Loss, Study Finds

Trying to trim your waistline this spring? Working with your chiropractor could help. A new study demonstrates that chiropractors trained in nutrition and exercise therapies can support patients in achieving their weight loss goals.

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Asthma & Allergies Eased by Soy & Flax

Got asthma or allergies? Eating soy beans and flax seeds may help, according to research presented at the 2014 conference of the American Academy of Allergy, Asthma, & Immunology. Jessica Savage, MD, from Harvard Medical School, showed that phytoestrogens found in soy beans and flax seeds were tied to a decreased risk of asthma and allergies. Although more research is needed to confirm the results, the research suggests that flax, soy, and probiotics may play an important role in attenuating allergic conditions. Phytoestrogens are compounds found in plants that act on some of the same receptors as estrogen.

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Chiropractic for Post-Surgery Spinal Pain

It's estimated that between 15-61% of patients continue to suffer from back pain after spinal surgery, and nearly two-thirds of all chronic pain patients suffer from failed back surgery syndrome. While many of these patients are encouraged to have revision surgery, a growing body of research suggests that chiropractic care can improve symptoms without the risks and costs of another operation.

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Keeping Pain Diary Makes Whiplash Worse

Many patients are told to keep a pain diary to monitor their symptoms, but a new study suggests that may do more harm than good. The findings show that keeping a pain journal may actually hinder patients' recovery from whiplash-associated disorder. The study from the University of Alberta included 60 patients with acute whiplash injuries.

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Zinc Levels Tied to Osteoarthritis

We've all heard that calcium is crucial for preventing bone and joint problems, but new research suggests there may be another mineral we need to be mindful of: zinc. In particular, a study suggests that levels of zinc within the cartilage cells may help to explain why tissue destruction occurs in patients with osteoarthritis. Arthritis is a leading cause of disability in the world, affecting 52.5 million adults in the US alone.

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Sitting Tied to Increased Disability Risk

Sitting is the new smoking, and here's another reason why: a new study shows that every hour you spend sitting during the day increases your likelihood of suffering from a disability. Researchers publishing in the Journal of Physical Activity and Health analyzed the health records of 2,285 adults over the age of 60 who wore accelerometers to track their daily physical activity levels. Their disability levels were calculated based on their capacity to complete Activities of Daily Living (ADL).

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Chiropractic Effective for Neck Pain in Seniors, Study Finds

A recent study shows that not only are neck adjustments safe for the elderly, they're extremely effective for neck pain when combined with exercise. Although earlier studies have shown the benefits of chiropractic for neck pain, there have been no randomized clinical trials on the treatment specifically for the elderly. The study, published in The Spine Journal, included 241 patients over the age of 65 years who suffered from persistent neck pain.

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Back Pain May Make Knee Problems Worse, Study Suggests

If you've got knee pain with an occasional aching back, recent research suggests you may want to take care of that back pain sooner rather than later. A new study found that patients with back pain undergoing knee replacement surgery had poorer outcomes two years after surgery compared to patients without back pain. The study showed that patients with low back pain had Oxford Knee Scores that were 5 points lower on average compared to those without back pain, and they also scored 6 points lower for overall physical health.

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